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Chicken Breast Nutrition Facts The chicken breast macros for one 3-ounce (85g) grilled, boneless, skinless piece are 26 grams of protein and 2.7 grams of fat with zero grams of carbohydrates. This serving size also has 128 calories.
Calories, fat, protein, and carbohydrate values for for Chicken Breast and other related foods.
Food database and calorie counter. Calories in Chicken Breast. The favorite choice for the term "Chicken Breast" is 1 medium Chicken Breast (Skin Not Eaten) which has about 280 calories. Calorie and nutritional information for a variety of types and serving sizes of Chicken Breast is shown below.
A 3.5-oz. (100-g) serving of chicken breast provides 165 calories, 31 g of protein, and 3.6 g of fat. That means that approximately 80% of the calories in chicken breast...
A pie chart showing the macro nutrient components for Chicken Breast (Cooked). This food consists of 64.7% water, 32.1% protein, 0% carbs, 3.2% fat, and 0% alcohol.
Chicken breast nutrition: calories, carbs, GI, protein, fiber, fats. Chicken, broilers or fryers, breast, meat only, cooked, fried. *all the values are displayed for the amount of 100 grams. Important nutritional characteristics for Chicken breast. TOP 1% Protein ⓘ Higher in Protein content than 99% of foods.
For example, 100 grams of chicken breast provides more than 23 grams of protein for only 110 calories (1). Although foods like bacon and fatty steak are delicious, they can’t compete with chicken for protein density.
Heck yes! In fact, it’s one of the healthiest sources of animal protein you can get. It’s also affordable, versatile, and packed with nutrients. We love to see it (and eat it). Here’s everything...
Chicken Breast Nutrition Facts. Chicken Wing Nutrition Facts. Chicken Drumstick Nutrition Facts. Chicken Leg Nutrition Facts. Most people assume that chicken is healthy. Chicken is a good source of protein and provides important micronutrients such as selenium and iron.
There are 195 calories in 100 grams of Chicken Breast. Get full nutrition facts and other common serving sizes of Chicken Breast including 1 oz of raw and 1 oz of boneless.