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  2. How gadgets could open the potential of lucid dreaming

    www.engadget.com/how-gadgets-could-unlock-the...

    Awoken (Android) and Lucidity (iOS) for example operate more like training tools that leverage some of the tech in your phone. Every morning you can add to your dream journal and throughout the ...

  3. Sleep medicine - Wikipedia

    en.wikipedia.org/wiki/Sleep_medicine

    Sleep medicine is a medical specialty or subspecialty devoted to the diagnosis and therapy of sleep disturbances and disorders. [1] From the middle of the 20th century, research has provided increasing knowledge of, and answered many questions about, sleep–wake functioning. [2] The rapidly evolving field [3] has become a recognized medical ...

  4. Sleep - Wikipedia

    en.wikipedia.org/wiki/Sleep

    Sleep. Sleeping Girl, Domenico Fetti, c. 1615. Sleep is a state of reduced mental and physical activity in which consciousness is altered and certain sensory activity is inhibited. During sleep, there is a marked decrease in muscle activity and interactions with the surrounding environment.

  5. Brain-controlled VR lightshows could lull you to sleep - Engadget

    www.engadget.com/2019-07-26-vr-sleep-tech-inter...

    The device, Inter-Dream, combines ambient music controlled by artists with kaleidoscopic visuals controlled by the user's brainwaves, via EEG. By most accounts, technology wreaks havoc on our sleep.

  6. The 10 best sleep apps and gadgets for a better night's sleep ...

    www.engadget.com/best-sleep-apps-gadgets...

    Oura’s smart ring tracks your activity during the day and your sleep at night (or whenever it is you go to bed), giving you an overall score from one to 100 each morning. Using temperature ...

  7. Insomnia - Wikipedia

    en.wikipedia.org/wiki/Insomnia

    Insomnia, also known as sleeplessness, is a sleep disorder where people have trouble sleeping. [1][11] They may have difficulty falling asleep, or staying asleep for as long as desired. [1][9][12] Insomnia is typically followed by daytime sleepiness, low energy, irritability, and a depressed mood. [1] It may result in an increased risk of ...

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