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  2. 5 Foods Worth 'Sprinting' to Walmart For, According to a ...

    www.aol.com/lifestyle/5-foods-worth-sprinting...

    Nutrition: (Per Serving) Calories: 400 Fat: 17 g (Saturated Fat: 3.5 g, Trans Fat: 3.5 g) Sodium: 760 mg Carbs: 52 g (Fiber: 2 g, Sugar: 9 g) Protein: 9 g. Walmart's Great Value Three Cheese ...

  3. 7 best low-sodium foods for a healthy heart, according to a ...

    www.aol.com/lifestyle/7-best-low-sodium-foods...

    Opting for low-sodium foods, defined as 140 mg of sodium or less per serving, can help keep your salt intake at bay. Even choosing items labeled "reduced sodium" or "no salt added" can make a ...

  4. The Healthiest Store-Bought Crackers, According to Dietitians

    www.aol.com/healthiest-store-bought-crackers...

    Fat: 12 g (Saturated Fat: 1 g) Sodium: 260 mg. Carbs: 10 g (Fiber: 9 g, Sugar: 0 g) Protein: 6 g. Flax seeds offer many health benefits and "can provide healthy omega-3 fatty acids and plant ...

  5. Low sodium diet - Wikipedia

    en.wikipedia.org/wiki/Low_sodium_diet

    A low sodium diet is a diet that includes no more than 1,500 to 2,400 mg of sodium per day. [1] The human minimum requirement for sodium in the diet is about 500 mg per day, [2] which is typically less than one-sixth as much as many diets "seasoned to taste". For certain people with salt-sensitive blood pressure or diseases such as Ménière's ...

  6. Salt substitute - Wikipedia

    en.wikipedia.org/wiki/Salt_substitute

    Salt substitute. A salt substitute, also known as low-sodium salt, is a low-sodium alternative to edible salt (table salt) marketed to reduce the risk of high blood pressure and cardiovascular disease associated with a high intake of sodium chloride [1] while maintaining a similar taste. The leading salt substitutes are non-sodium table salts ...

  7. 10 Walmart Food Items That Are Wastes of Money - AOL

    www.aol.com/10-walmart-food-items-wastes...

    Great Value Peanut Butter. “Walmart’s Great Value peanut butter is not worth buying as it contains excessive sugar and hydrogenated fat, which are threats to human health,” said Hamilton ...

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