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Opting for low-sodium foods, defined as 140 mg of sodium or less per serving, can help keep your salt intake at bay. Even choosing items labeled "reduced sodium" or "no salt added" can make a ...
Nutrition (Per 3-tablespoon serving): Calories: 220 Fat: 11 g (Saturated Fat: 2.5 g) Sodium: 125 mg Carbs: 30 g (Fiber: 2 g, Sugar: 21 g) Protein: 5 g. We love the nostalgia of a PB&J snack, but ...
5. Imagine Butternut Squash Soup. Nutrition (per 1 cup): 100 calories, 2 g fat (0 g saturated fat), 460 mg sodium, 20 g carbs (2 g fiber, 7 g sugar), 1 g protein. Enjoying a cozy bowl of butternut ...
Low sodium diet. A low sodium diet is a diet that includes no more than 1,500 to 2,400 mg of sodium per day. [1] The human minimum requirement for sodium in the diet is about 500 mg per day, [2] which is typically less than one-sixth as much as many diets "seasoned to taste". For certain people with salt-sensitive blood pressure or diseases ...
Salt substitute. A salt substitute, also known as low-sodium salt, is a low-sodium alternative to edible salt (table salt) marketed to reduce the risk of high blood pressure and cardiovascular disease associated with a high intake of sodium chloride [1] while maintaining a similar taste. The leading salt substitutes are non-sodium table salts ...
Easton Town Center is a shopping center and mall in northeast Columbus, Ohio, United States. Opened in 1999, the core buildings and streets that comprise Easton are intended to look like a self-contained town, reminiscent of American towns and cities in the early-to-mid 20th century. Included in the design are fountains, streets laid out in a ...
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