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These heart-healthy recipes are easy to make and dietitian-recommended. ... Yet heart disease continues to be the No. 1 disease affecting men and women in this country, so let’s make every snack ...
Spoonable Pumpkin Pie. Diabetic Living's take on the holiday classic is served in a bowl, with a spoon. More like a pudding, this recipe gets its "diabetic appropriate" rating thanks to canned ...
Sheet Pan Chickpea Chicken. This recipe is all about chickpeas and sweet peppers, which are packed with heart-healthy protein and vitamins. It can also be cooked on one sheet in 25 minutes or less ...
This recipe takes it a step further by including protein- and fiber-rich flax meal that makes this dessert a healthy-ish option at the end of any festive meal. Recipe: Amanda's Cookin ...
14 3-Ingredient Breakfast Recipes For Heart Health. Reviewed by Dietitian Jessica Ball, M.S., RD. These flavorful breakfast recipes are lower in sodium and saturated fat, making them good options ...
Our #1 dietitian-approved dessert for better blood sugar is Strawberry-Chocolate Greek Yogurt Bark. “Whole milk plain Greek yogurt is a great source of protein and fat paired with fiber-rich ...
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