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2. 30 heart-healthy recipes recommended by a dietitian - AOL

   www.aol.com/news/30-heart-healthy-recipes...

   Omega-3s help keep your heart healthy by decreasing triglyceride levels and also by reducing inflammation. Seafood rich in omega-3s include salmon, albacore tuna and sardines.

3. You'll Never Guess These Tasty Recipes Are Secretly Heart-Healthy

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   Sheet Pan Chickpea Chicken. This recipe is all about chickpeas and sweet peppers, which are packed with heart-healthy protein and vitamins. It can also be cooked on one sheet in 25 minutes or less ...

4. 24 heart-healthy recipes for every meal of the day - AOL

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   These are the nutrients that can help keep your heart healthy — and the delicious foods (and recipes!) you can find them in. 24 heart-healthy recipes for every meal of the day Skip to main content

5. Low-carbohydrate diet - Wikipedia

   en.wikipedia.org/wiki/Low-carbohydrate_diet

   An example of a low-carbohydrate dish, cooked kale and poached eggs. Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet.Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited, and replaced with foods containing a higher percentage of fat and protein (e.g., meat, poultry, fish, shellfish, eggs, cheese, nuts, and seeds), as well as low carbohydrate ...

6. Hyperglycemia - Wikipedia

   en.wikipedia.org/wiki/Hyperglycemia

   Chronic hyperglycemia (high blood sugar) injures the heart in patients without a history of heart disease or diabetes and is strongly associated with heart attacks and death in subjects with no coronary heart disease or history of heart failure. [7] Also, a life-threatening consequence of hyperglycemia can be nonketotic hyperosmolar syndrome. [1]

7. 14 3-Ingredient Breakfast Recipes for Heart Health - AOL

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   14 3-Ingredient Breakfast Recipes For Heart Health. Reviewed by Dietitian Jessica Ball, M.S., RD. These flavorful breakfast recipes are lower in sodium and saturated fat, making them good options ...