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2. 50+ Overnight Oat Recipes for Weight Loss - AOL

   www.aol.com/lifestyle/50-overnight-oat-recipes...

   Unlike the majority of recipes on this list that sit in the fridge overnight, the flavors in this dish fuse in a slow cooker as you snooze. The aroma of apples, brown sugar, and vanilla is sure to ...

3. A Dietitian's #1 Oatmeal Recipe for Weight Loss - AOL

   www.aol.com/lifestyle/dietitians-1-oatmeal...

   Combine the oats, nuts, chia seeds, and berries in a bowl. In another bowl, mix together your milk of choice with the vanilla extract. Then, transfer the mixture to your oats bowl, stirring well ...

4. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Quinoa. Quinoa has fiber and protein, and while it is enjoyed as a grain, it's actually a seed. Using it in place of other grains can help keep the blood-sugar effects of any given meal in check ...

5. Raisin Oatmeal Mix Recipe - AOL

   homepage.aol.com/food/recipes/raisin-oatmeal-mix

   In a large bowl, combine the first seven ingredients. Divide into two batches; store in airtight containers in a cool dry place for up to 1 month. To prepare oatmeal: In a deep microwave-safe bowl, combine 1/2 cup oatmeal mix and 3/4 cup water. Microwave, uncovered, on high for 45 seconds; stir. Cook 20-50 seconds longer or until bubbly.

6. Seven Extraordinary Oatmeal Recipes from Samantha Stephens

   www.aol.com/lifestyle/food-seven-extraordinary...

   Samantha Stephens, the mastermind behind the world's first oatmeal bar, OatMeals in New York City, knows how to make oatmeal extra delicious. "I've been working on [OatMeals's] menu for years, but ...

7. Oatmeal - Wikipedia

   en.wikipedia.org/wiki/Oatmeal

   Oatmeal is a preparation of oats that have been de-husked, steamed, and flattened, or a coarse flour of hulled oat grains ( groats) that have either been milled (ground), rolled, or steel-cut. Ground oats are also called white oats. Steel-cut oats are known as coarse oatmeal, Irish oatmeal, or pinhead oats. Rolled oats were traditionally thick ...

8. 20 Ways to Jazz Up Your Oatmeal - AOL

   www.aol.com/20-ways-jazz-oatmeal-110600051.html

   After cooking overnight, slow-cooker oats are hot and ready first thing in the morning. This recipe turns apple pie into part of a nutritious breakfast. The recipe calls for steel-cut oats, almond ...

9. 15 Healthiest Instant Oatmeals on Grocery Shelves - AOL

   www.aol.com/15-healthiest-instant-oatmeals...

   9. Nature's Path Spiced Apple and Flax Instant Oatmeal. Nature's Path. Per packet : 170 calories, 2.5 g fat (0 g saturated fat), 90 mg sodium, 31 g carbs (4 g fiber, 9 g sugar), 4 g protein ...