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2. Glycemic index - Wikipedia

   en.wikipedia.org/wiki/Glycemic_index

   Graph depicting blood sugar change during a day with three meals. The glycemic (glycaemic) index (GI; / ɡ l aɪ ˈ s iː m ɪ k / [1]) is a number from 0 to 100 assigned to a food, with pure glucose arbitrarily given the value of 100, which represents the relative rise in the blood glucose level two hours after consuming that food. [2]

3. Weight loss - Wikipedia

   en.wikipedia.org/wiki/Weight_loss

   Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

4. 35 Filling, Low-Calorie Foods That Will Keep You Satisfied ...

   www.aol.com/35-filling-low-calorie-foods...

   Oatmeal. As opposed to other breakfast staples, oatmeal is shockingly low in calories, at just 166 calories per cup, cooked. Oats are a good source of carbs and fiber and contain more essential ...

5. Heart - Wikipedia

   en.wikipedia.org/wiki/Heart

   Patients with heart failure may experience breathlessness especially when lying flat, as well as ankle swelling, known as peripheral oedema. Heart failure is the result of many diseases affecting the heart, but is most commonly associated with ischemic heart disease, valvular heart disease, or high blood pressure.

6. Type 2 diabetes - Wikipedia

   en.wikipedia.org/wiki/Type_2_diabetes

   [119] [77] Around 80 percent of obese people with type 2 diabetes achieve complete remission with no need for medication if they sustain a weight loss of at least 15 kilograms (33 lb), [120] [121] but most patients are not able to achieve or sustain significant weight loss. [122]

7. Hyperglycemia - Wikipedia

   en.wikipedia.org/wiki/Hyperglycemia

   Chronic hyperglycemia (high blood sugar) injures the heart in patients without a history of heart disease or diabetes and is strongly associated with heart attacks and death in subjects with no coronary heart disease or history of heart failure. [7] Also, a life-threatening consequence of hyperglycemia can be nonketotic hyperosmolar syndrome. [1]