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2. Dietary Reference Intake - Wikipedia

   en.wikipedia.org/wiki/Dietary_Reference_Intake

   The Dietary Reference Intake (DRI) is a system of nutrition recommendations from the National Academy of Medicine (NAM) [a] of the National Academies (United States). [1] It was introduced in 1997 in order to broaden the existing guidelines known as Recommended Dietary Allowances (RDAs, see below).

3. Food pyramid (nutrition) - Wikipedia

   en.wikipedia.org/wiki/Food_pyramid_(nutrition)

   The USDA's food pyramid from 2005 to 2011, MyPyramid. The USDA food pyramid was created in 1992 and divided into six horizontal sections containing depictions of foods from each section's food group. It was updated in 2005 with black and white vertical wedges replacing the horizontal sections and renamed MyPyramid. MyPyramid was often displayed ...

4. The best online resources for cooking at all skill levels

   www.engadget.com/quarantine-cooking-online...

   The Kitchn is a daily food magazine that’s been around since the mid-2000s, and it frequently serves up not just recipes but also fun features like a celebrity recipe showdown ...

5. Low-protein diet - Wikipedia

   en.wikipedia.org/wiki/Low-protein_diet

   For adults, the recommended minimum amounts of each essential amino acid varies from 4 to 39 milligrams per kilogram of body weight per day. To be of good quality, protein only needs to come from a wide variety of foods; there is neither a need to mix animal and plant food together nor a need to complement specific plant foods, such as rice and ...

6. These Anti-Inflammatory Foods May Reduce COVID-19 Risk ... - AOL

   www.aol.com/mediterranean-diet-may-reduce-risk...

   Now, a new review study published in the journal PLOS ONE on August 21, 2024, suggests that the Mediterranean diet might help prevent you from getting COVID-19. Yes, the virus is still around. Yes ...

7. 5 of the best journaling apps to log your thoughts and ...

   techcrunch.com/2023/01/13/5-best-journaling-apps...

   You can pick the things you want to track, such as your social activities, hobbies, sleep, health, chores, food and more. The app also lets you create daily, weekly or monthly goals to motivate you.

8. Scientists Found a New Way to Lower Stress—Following This Diet

   www.aol.com/scientists-found-way-lower-stress...

   In other words, compared to our meatier, “fast food” prominent Western diet, foods linked with the Mediterranean diet seem to be associated with less perceived stress and mental distress, says ...

9. 20+ Free Printable Valentine’s Cards for Your Sweethearts ...

   www.aol.com/20-free-printable-valentine-cards...

   If your kiddo’s school is requesting non-food treats on Valentine’s Day, check out these free printable dinosaur cards from Pineapple Paper Co.The free download prints six cards to a page, and ...