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  2. These are the 10 best probiotic foods to add to your diet ...

    www.aol.com/news/best-probiotic-rich-foods-eat...

    Probiotics are good bacteria that help maintain a healthy balance in the gut. Everyone’s gut is unique — like a fingerprint — but one of the most important features of a healthy gut is the ...

  3. If You’re Wondering If Your Probiotics Are Actually Working ...

    www.aol.com/wondering-probiotics-actually...

    Decreased bloating and gas. If your probiotics are working, you may see reduced bloating and gas, says Gans. Similar to how probiotics can help eliminate GI symptoms through a more diverse gut ...

  4. These Are the 50 Best Probiotic-Rich Foods - AOL

    www.aol.com/50-best-probiotic-rich-foods...

    The fermented soybean product is a probiotic food and a good source of vitamin B12. Miso. Made by fermenting soybeans with salt and koji, a type of fungus, miso is a Japanese food staple. The ...

  5. Erica Shaffer - Wikipedia

    en.wikipedia.org/wiki/Erica_Shaffer

    Erica Shaffer is an American actress who has worked in independent films and television.. Her film appearances include A Family Affair, [1] The Truth is Always Complicated, The Fall, [2] Catalina Trust, The Socratic Method, Three on a Match and West Coast.

  6. Metamucil - Wikipedia

    en.wikipedia.org/wiki/Metamucil

    Metamucil. Metamucil is a fiber supplement. Introduced in 1934 by G. D. Searle & Company (now G.D. Searle, LLC ), Metamucil was acquired by Procter & Gamble in 1985. The name is a combination of the Greek word for change ( meta) and the class of fiber that it utilizes ( mucilage ). In its early years, Metamucil achieved sporadic drug-store ...

  7. Probiotic - Wikipedia

    en.wikipedia.org/wiki/Probiotic

    Probiotics are commonly given to breastfeeding mothers and their young children to prevent eczema , but no good evidence shows efficacy for this purpose. [105] There is little evidence to support the use of probiotics to treat atopic dermatitis , and some risk of adverse effects . [ 106 ]

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