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2. Music and sleep - Wikipedia

   en.wikipedia.org/wiki/Music_and_sleep

   Persistent sleeping disturbances can lead to fatigue, irritability, and various health issues. Numerous studies have examined the positive impact of music on sleep quality. As early as 2000 B.C., lullabies were designed to aid infant sleep. For adults with sleep-related disorders, music serves as a useful intervention in reducing stress.

3. How to Help Insomnia: 10 Products for a Good Night's Sleep - AOL

   www.aol.com/entertainment/help-insomnia-10...

   Best CBD Gummies: Cornbread Hemp Full Spectrum CBD Gummies. Best Capsules: CBDfx CBD + CBN Night Capsules For Sleep. Best for Travel: Feals On-the-Go Mints. Best Melatonin Gummy: Charlotte’s Web ...

4. 5 best supplements to support your mental health, according ...

   www.aol.com/finance/5-best-supplements-support...

   Here are the top supplements on Mirhom’s list for optimal mental health. 1. Omega-3 fatty acids for helping reduce symptoms of depression and anxiety. An omega-3 fatty acid supplement may help ...

5. The 10 best sleep apps and gadgets for a better night's sleep ...

   www.engadget.com/best-sleep-apps-gadgets...

   Since it doesn’t have a screen, all of Oura’s information comes to you via the companion app. That lack of screen is also the reason you can squeeze up to seven days of battery life out of it ...

6. ‘Stresslaxing’: Why Trying to Relax Can Stress You Out - AOL

   www.aol.com/lifestyle/stresslaxing-why-trying...

   Chronic stress has been connected to high blood pressure, which can lead to heart attacks and strokes, fatigue, ulcers, headaches, backaches, difficulty concentrating, and irritability ...

7. Eight Sleep Pod 3 review: The high price of great sleep

   www.engadget.com/eight-sleep-pod-3-review-the...

   81 100. Eight Sleep Pod 3. The Pod 3 Cover has delivered some of the best sleep I've ever had, but its starting price is out of most people's reach. Pros. More sensitive sleep tracking. WiFi now ...