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2. The best GPS running watches for 2023 - Engadget

   www.engadget.com/best-gps-running-watch...

   The best GPS running watch for triathletes: Garmin Forerunner 745. Garmin. Garmin Forerunner 745. Best for triathletes. Garmin's watch has a myriad of training and recovery features for serious ...

3. Long slow distance - Wikipedia

   en.wikipedia.org/wiki/Long_slow_distance

   Long slow distance ( LSD) is a form of aerobic endurance training used in sports including running, [1] rowing, [2] skiing [3] and cycling. [4] [5] It is also known as aerobic endurance training, base training and Zone 2 training. [6] Physiological adaptations to LSD training include improved cardiovascular function, improved thermoregulatory ...

4. Jack Daniels (coach) - Wikipedia

   en.wikipedia.org/wiki/Jack_Daniels_(coach)

   Jack Tupper Daniels (born April 26, 1933) is an American exercise physiologist, running coach and a coach of Olympic athletes. On March 21, 2013, he was named the head coach of the Wells College men's and women's cross country programs. [1] He received his doctoral degree in exercise physiology at the University of Wisconsin–Madison.

5. Physiology of marathons - Wikipedia

   en.wikipedia.org/wiki/Physiology_of_marathons

   The physiology of marathons is typically associated with high demands on a marathon runner's cardiovascular system and their locomotor system. The marathon was conceived centuries ago and as of recent has been gaining popularity among many populations around the world. The 42.195 km (26.2 mile) distance is a physical challenge that entails ...

6. watchOS 11 lets you take a day off working out without losing ...

   www.engadget.com/watchos-11-includes-a-new...

   Using data from GPS, sensor metrics like heart rate and pace, as well as your personal details like age and weight, the app will determine a rating for each workout from one (easy) to 10 (all out).

7. Pacesetters are important part of Austin Marathon, helping ...

   www.aol.com/pacesetters-important-part-austin...

   The pace group time goals start at 3:00 and go all the way up to 4:50 in five-minute increments. “This is my ninth year in a row to pace the Austin Marathon,” said Robyn Dodge, who leads the 3 ...

8. These Track Workouts Will Instantly Level Up Your Running - AOL

   www.aol.com/track-workouts-instantly-level...

   200 meters run at a slightly faster-than-mile race pace. 200 meters run at an easy pace to recover. ... and your heart rate needs to be ready to go as opposed to just starting cold."

9. Pixel Watch 2 review: Not leading the way, but no longer lagging

   www.engadget.com/pixel-watch-2-review-not...

   Google. 79 100. Google Pixel Watch 2. The Pixel Watch 2 is a definite improvement over its predecessor, but Google is still only closing the gap between its rivals. Pros. Intriguing body-response ...