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2. The 10 best sleep apps and gadgets for a better night's sleep ...

   www.engadget.com/best-sleep-apps-gadgets...

   Oura’s smart ring tracks your activity during the day and your sleep at night (or whenever it is you go to bed), giving you an overall score from one to 100 each morning. Using temperature ...

3. To improve your sleep, do this activity before bed, experts ...

   www.aol.com/news/improve-sleep-activity-bed...

   A new study has found that participating in low-intensity exercise in the evening can help promote better sleep, as well as overall health. Fitness and sleep experts discuss the benefits.

4. The 64 best Black Friday deals you can still get today at ...

   www.engadget.com/the-64-best-black-friday-deals...

   Apple Watch SE (2nd Gen) $189 $249 Save $60. The Apple Watch SE is $70 off in this Black Friday deal. $189 at Amazon. The Apple Watch SE has dropped to a record low of $179 for Black Friday, which ...

5. A sleep psychologist recommends the 3-2-1 rule to help you ...

   www.aol.com/news/3-2-1-rule-expert-020757765.html

   The 3-2-1 rule. There are three things you should cut out before bed in order to achieve a better night’s sleep. Breus broke down what they are and when to quit them with these simple guidelines ...

6. Catching up on sleep on weekends may lower heart ... - AOL

   www.aol.com/lifestyle/catching-sleep-weekends...

   Good news if you like to turn off your alarm on weekends and relish sleeping in: A new study suggests that catching up on sleep to make up for not getting enough shut-eye during the week may lower ...

7. The 60 best Black Friday deals you can get right now at ...

   www.engadget.com/the-60-best-black-friday-deals...

   Apple AirTags. Apple. Apple AirTag (4 Pack) $80 $104 Save $24. Save $20 on a four-pack of AirTags for Black Friday. $80 at Amazon. Explore More Buying Options. $100 at Verizon $180 at HSN. A four ...