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For a performance to be ratified as a world record by World Athletics, the marathon course on which the performance occurred must be 42.195 km (26.219 mi) long, measured in a defined manner using the calibrated bicycle method (the distance in kilometers being the official distance; the distance in miles is an approximation) and meet other criteria that rule out artificially fast times produced ...
The marathon (from Greek Μαραθώνιος) is a long-distance foot race with a distance of 42.195 km (26 mi 385 yd), [1] usually run as a road race, but the distance can be covered on trail routes. The marathon can be completed by running or with a run/walk strategy. There are also wheelchair divisions.
In road events, the course is not required to be a circuit, but the overall decrease in elevation between the start and finish shall not exceed 1:1000, i.e. 1 m/km. In road events, the start and finish points of a course, measured along a theoretical straight line between them, shall not be further apart than 50% of the race distance.
“A marathon is a 26.2-mile run, or 42.195 kilometers. It is the longest race in the Olympics that athletes run, but there are also marathons held all over the world all throughout the year ...
Kelvin Kiptum Cheruiyot (2 December 1999 – 11 February 2024) was a Kenyan long-distance runner who currently holds the marathon world record. As of 2024, he ran three of the seven fastest marathons in history [5] and was ranked first among the world's men's marathon runners. [6]
Rabbits Abel Kirui, Elijah Keitani and Wilson Kigen pacing Haile Gebrselassie and Charles Kamathi at the Berlin Marathon 2008. A pacemaker or pacesetter, sometimes informally called a rabbit, [1] is a runner who leads a middle- or long-distance running event for the first section to ensure a high speed and to avoid excessive tactical racing.
The six or seven-hour mark are often the cut-off times for most marathons. “Overall, the average time to finish a marathon is 4:30,” says Pohlad. She adds that women average 4:45, and men ...
The greater the intensity that is put into the run will carry out into the finish of this run. Many runners attack the 400 meter dash at the full 100%, but by starting with a medium to high running pace such as 75%, it then works up to all out, to about 100%. Using threshold running in an event such as the 400 meters it can be very beneficial.
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