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Oreos are sort of a gateway vegan food, and many of us think they are fine when we first become vegan but question them later on. They may be useful for convincing others that veganism doesn’t mean a life of endless salads and dry toast, but we should consider more carefully whether they really have a place in a vegan diet.
In short, the vast majority of Oreos are vegan and do not contain any animal ingredients (not even milk!). These include: Classic Oreos, Golden Oreos, Double Stuff, and Chocolate Cream Oreos. The only Oreos which are not suitable for vegans are the Peanut Butter flavoured biscuits which contain milk.
Are Oreos vegan? Yes, Oreos are vegan and contain no animal products! Are Oreos dairy-free? Yes! Do Oreos have milk? No. The formula has changed very little over the years, despite incredible changes in global ingredient access, technology, and evolving taste preferences.
By most practical and possible definitions, yes—Golden Oreos are vegan as they contain no obvious non-vegan ingredients.
Oreos are generally considered vegan, although certain flavors and variations are not. Read on to find out more!
Learn whether Oreos are actually considered vegan-friendly. Plus, find out which Oreo flavors are vegan and which are not.
Pre-made Oreo crusts are naturally vegan, but it’s not hard to make your own. In fact, it can let out a bit of pent-up aggression. Simply smash Oreo cookies into powder then mix with melted vegan butter or coconut oil.
With an evolving market of consumers who adhere to plant-based diets, the question often arises, “Are Oreos vegan?” This article aims to shed light on the ingredients in Oreos, as well as any ethical and health considerations for those following vegan lifestyles.
Key Takeaways. Oreos are often considered vegan by default, but further examination of ingredients and production raises questions. Non-vegan ingredients and dietary sensitivities should be considered when determining if Oreos fit within a vegan lifestyle.
All fudge-covered Oreos aren’t vegan-friendly, as the coating contains dairy. Oreo Cakesters also contain dairy and egg. You should always check the packaging of Oreos before buying, as the brand often releases new flavors that may not be suitable for those on a plant-based diet.