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Omega-3s help keep your heart healthy by decreasing triglyceride levels and also by reducing inflammation. Seafood rich in omega-3s include salmon, albacore tuna and sardines.
Good thing eating healthy doesn't mean giving up delicious food. To help you stay on track, we've rounded up our favorite recipes that are healthier alternatives to your favorite foods yet don't ...
According to Bauer, this fall-flavored drink has "beta-carotene, calcium, fiber, magnesium, and potassium." Ingredients: 1/2 cup nonfat vanilla yogurt, 1/2 cup almond milk, 1/2 cup pumpkin puree ...
Kwanzaa ( / ˈkwɑːn.zə /) is an annual celebration of African-American culture from December 26 to January 1, culminating in a communal feast called Karamu, usually on the sixth day. [ 1] It was created by activist Maulana Karenga, based on African harvest festival traditions from various parts of West, East, as well as Southeast Africa.
Truck Stop: The trucks had one hour to find the nearest place to buy peaches and peanuts, then run back to create a dish using mystery ingredients from 1 of 3 baskets. The peach retrieval had mixed results with Roxy's buying fresh peaches, Lime Truck only able to find dried peaches, and Hodge Podge having to settle on a free peach cobbler ...
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Candy Cane can be hung as edible decorations. White Christmas, a sweet slice made of copha and mixed fruit. Cold ham and cold turkey [16] Seafood and salads [16] Roast chicken, ham and turkey [16] Stuffing [17] Christmas cake or Christmas pudding [16] Custard. Gingerbread in Christmas shapes.
Only three ingredients make this a great one for the kids to help with. Get the recipe: Pretzel Candy. Southern Plate. A throw back to a school cafeteria favorite. Get the recipe: Peanut Butter ...