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  2. Here's why being lazy can be a good thing, according to science

    www.aol.com/lifestyle/heres-why-being-lazy-good...

    Here’s what science has to say about the psychological benefits of ditching structure and focus in lieu of laziness — at least once in a while. 1. Letting your mind wander boosts creativity. A ...

  3. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    The average adult needs to sleep for 7 to 8 hours every 24 hours, and sleep deprivation can occur if they do not get enough sleep. Acute sleep deprivation is when a person sleeps less than usual or does not sleep at all for a short period of time, normally lasting one to two days, but tends to follow the sleepless pattern for longer with no ...

  4. Non-24-hour sleep–wake disorder - Wikipedia

    en.wikipedia.org/wiki/Non-24-hour_sleep–wake...

    Non-24-hour sleep–wake disorder causes a person's sleep–wake cycle to move around the clock every day, to a degree dependent on the length of the cycle. This is known as free-running sleep. [citation needed] People with the disorder may have an especially hard time adjusting to changes in "regular" sleep–wake cycles, such as vacations ...

  5. Ray J says his new $80 earbuds are ‘amazing’ - AOL

    www.aol.com/ray-j-says-80-earbuds-193222263.html

    While promoting his new Raycon Global earbuds, singer Ray J said its $80 price tag is “so different from what’s... View Article The post Ray J says his new $80 earbuds are ‘amazing ...

  6. Do you really need 8 hours of sleep every night? Sleep ... - AOL

    www.aol.com/news/really-8-hours-sleep-every...

    The “eight-hour rule” is actually more of a medical myth, Shelby Harris, Psy.D., a clinical psychologist specializing in sleep medicine and the director of sleep health at Sleepopolis, tells ...

  7. Polyphasic sleep - Wikipedia

    en.wikipedia.org/wiki/Polyphasic_sleep

    Polyphasic sleep is the practice of sleeping during multiple periods over the course of 24 hours, in contrast to monophasic sleep, which is one period of sleep within 24 hours. Biphasic (or diphasic, bifurcated, or bimodal) sleep refers to two periods, while polyphasic usually means more than two. [1] Segmented sleep and divided sleep may refer ...

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