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2. This is why your back hurts—and how to relieve the pain - AOL

   www.aol.com/finance/why-back-hurts-relieve-pain...

   How to treat back pain at home. You can initially treat most chronic back pain at home, with low-impact exercises such as swimming, gentle stretching or walking, combined with ice or heat, and ...

3. The best back braces of 2024, according to experts - AOL

   www.aol.com/lifestyle/best-back-braces-185356472...

   DDS 300 Decompression Belt. Best back brace for sciatica relief. $225 at Amazon. Cueheat Heating and Massaging Back Brace. Best for lower back pain with heat and massage therapy. $79 at Amazon ...

4. Aching back? These are the 15 best lower-back stretches for ...

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   Lower back stretches can relieve pain and soothe tight muscles. Try these 15 low back stretches at home for back pain relief and to reduce stress and tension.

5. Back pain - Wikipedia

   en.wikipedia.org/wiki/Back_pain

   Back pain ( Latin: dorsalgia) is pain felt in the back. It may be classified as neck pain (cervical), middle back pain (thoracic), lower back pain (lumbar) or coccydynia (tailbone or sacral pain) based on the segment affected. [ 1] The lumbar area is the most common area affected. [ 2] An episode of back pain may be acute, subacute or chronic ...

6. Low back pain - Wikipedia

   en.wikipedia.org/wiki/Low_back_pain

   The Alexander technique appears useful for chronic back pain, [78] and there is some evidence to support small benefits from the use of yoga. [79] [80] If a person with chronic low back pain is motivated, it is recommended to use yoga and tai chi as a form of treatment, but this is not recommended to treat acute or subacute low back pain. [57]

7. Psychogenic pain - Wikipedia

   en.wikipedia.org/wiki/Psychogenic_pain

   Psychogenic pain is physical pain that is caused, increased, or prolonged by mental, emotional, or behavioral factors, without evidence of physical injury or illness. [2] [3] [4] Headache, back pain, or stomach pain are some of the most common types of psychogenic pain. [5] It is commonly accompanied by social rejection, broken heart, grief ...