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If you don’t have access to the email address or mobile phone number associated with your Facebook account — maybe because you were hacked and your password was changed, or you lost or forgot them — try these steps to recover your account:
If you can’t receive emails or text messages from us, maybe because you lost or upgraded your phone or your email account was hacked, learn how to recover your account if you can't access the email or phone number on your account.
To recover an old account: Go to the profile of the account you'd like to recover. Click below the cover photo. Select Find support or report. Choose Something else, then click Next. Click Recover this account and follow the steps. You can learn more about hacked accounts.
Find your account. Please enter your email or mobile number to search for your account. Cancel. Search. Sign Up. Log In. Messenger.
My Facebook account is locked and I'm not getting phone or email codes when trying to confirm my account. Find your Facebook sign-up confirmation email. Recover your Facebook account if you can't log in. If your account's security may have been affected, we'll ask you to do a security check.
To recover an old account: Go to the profile of the account that you'd like to recover. Click below the cover photo. Select Find support or report. Choose Something else, then click Next. Click Recover this accountand follow the steps. You can learn more about hacked accounts.
Go to the profile of the account you'd like to recover. Tap More below the cover photo, then select Find support or report. Tap Something else, then tap Submit. Tap Recover this account, then tap Submit and follow the steps.
If you don’t have access to the email address or mobile phone number associated with your Facebook account, here are some steps you can take to try and recover your account.
If you ever forget your password, you'll want to be prepared ahead of time with a way to get back in to your Facebook account without it. You can use one of several recovery options to prevent getting locked out of your account in the future: Have an up to date way for us to contact you.
Recover your Facebook account if you can't access your account email address or mobile phone number. I don't know if I still have a Facebook account. Reactivate your Facebook account. Log into your Facebook account.