Search results
Results from the Tech24 Deals Content Network
Bottom line. Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. The tomato...
There are 18 calories in 100 grams of Tomatoes. Get full nutrition facts and other common serving sizes of Tomatoes including 1 thin/small slice and 1 cherry.
Tomato Nutrition Facts. One small (2 2/5" in diameter) tomato (91g) provides 16 calories, 0.8g of protein, 3.5g of carbohydrates, and 0.2g of fat. Tomatoes are an excellent source of vitamin C, fiber, and vitamin K. The following nutrition information is provided by the USDA.
Tomatoes are thought to have several potential benefits, mainly due to their provision of micronutrients, fiber, and lycopene. This article takes an in-depth look at their nutrition profile and potential benefits.
One medium, red, ripe, whole tomato contains an array of vitamins and nutrients, which makes it a great choice to add to a salad or sandwich or eat as a snack. Tomatoes also contain about 116 g of water plus several electrolyte nutrients, which can help keep you hydrated.
Tomatoes have potential brain and heart health benefits. Learn how you can benefit from adding tomatoes to your diet, according to a dietitian.
Vitamin Content. Tomatoes are an excellent source of vitamins, particularly vitamin C, vitamin K, and vitamin A. According to Verywell Fit, one small tomato provides 16 calories, 0.8g of protein, 3.5g of carbohydrates, and 0.2g of fat.
Discover the health benefits of tomatoes, a versatile fruit packed with nutrients like lycopene and vitamin C. Learn about their potential to reduce cancer risk, improve heart health, and aid...
Calories, fat, protein, and carbohydrate values for for Tomatoes and other related foods.
Tomato nutrition (100 grams). Richest in Vitamin A: 833IU (17% of DV), Vitamin C: 14mg (15% of DV). Glycemic Index: 23, Calories:18, Net carbs: 2.69, Protein: 0.88.