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2. You'll Never Guess These Tasty Recipes Are Secretly Heart-Healthy

   www.aol.com/lifestyle/heart-healthy-recipes...

   Sheet Pan Chickpea Chicken. This recipe is all about chickpeas and sweet peppers, which are packed with heart-healthy protein and vitamins. It can also be cooked on one sheet in 25 minutes or less ...

3. Heart-Healthy Dinners You Should Make Tonight - AOL

   www.aol.com/heart-healthy-dinners-tonight...

   Thankfully, there are plenty of heart-healthy, easy-to-make recipes that you can whip up and enjoy in no time—in fact, here are 77 of them! These simple recipes are packed with good-for-you ...

4. 30 heart-healthy recipes recommended by a dietitian - AOL

   www.aol.com/news/30-heart-healthy-recipes...

   Omega-3s help keep your heart healthy by decreasing triglyceride levels and also by reducing inflammation. Seafood rich in omega-3s include salmon, albacore tuna and sardines.

5. Heart-healthy recipes for the week ahead: Slow-cooker chili ...

   www.aol.com/news/heart-healthy-recipes-week...

   Try our weekly Start TODAY meal plan for the week of February 12. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snacks.

6. Cardiac diet - Wikipedia

   en.wikipedia.org/wiki/Cardiac_diet

   A cardiac diet also known as a heart healthy diet [1] is a diet focus on reducing sodium, fat and cholesterol intake. The diet concentrates on reducing "foods containing saturated fats and trans fats" and substituting them with "mono and polyunsaturated fats". The diet advocates increasing intake of "complex carbohydrates, soluble fiber and ...

7. Short on Time? These Easy Family Dinners Are Great for Busy ...

   www.aol.com/short-time-easy-dinner-recipes...

   Creamy One-Pot Sausage Gnocchi. In just 35 minutes, you can have the creamy gnocchi on the table for your family to enjoy. It's loaded with Italian sausage, a creamy tomato-based sauce, spinach ...