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• When taking your blood pressure, rest your arm on a table so the blood pressure cuff is at about the same height as your heart. • Record your blood pressure on this sheet and show it to your health care professional at
• When you measure your blood pressure, rest your arm on a table so the blood pressure cuff is at about the same height as your heart. • Record your blood pressure on this sheet and show it to your doctor at every visit.
Find fact sheets and more to help you manage your blood pressure with the American Heart Association's resources.
• When you measure your blood pressure, rest your arm on a table so the blood pressure cuff is at about the same height as your heart. • Record your blood pressure on this sheet and show it to your doctor at every visit.
• Measure your blood pressure twice a day—morning and late afternoon—at about the same times every day. • • When you measure your blood pressure, rest your arm on a table so the blood pressure cuff is at about the same height as your heart. • Record your blood pressure on this sheet and show it to your doctor at every visit. • You ...
The American Heart Association explains how to keep track of your blood pressure levels at home in addition to regular measurements taken at a healthcare professional's office. Download the American Heart Association's blood pressure tracker chart to help monitor your blood pressure at home.
The American Heart Association explains how to keep track of your blood pressure levels at home in addition to regular measurements taken at a healthcare professional's office. Download the American Heart Association's blood pressure tracker chart to help monitor your blood pressure at home.
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High blood pressure is a major risk factor for heart disease and stroke. When your blood pressure stays within healthy ranges, you reduce the strain on your heart, arteries, and kidneys which keeps you healthier longer.
Self-measured blood pressure (SMBP) monitoring works best when you partner with your health care professional (HCP). • Review the technique for measuring your BP properly with your care team. • Every year, ask your HCP’s office to check that your device is working properly.