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Basotho (people of Lesotho) cuisine features African traditions and British influence. [1] Lesotho is surrounded by South Africa and it shares culinary practices with its neighbor. Lesotho's food culture features likhobe [2] (a stew with beans, berries, and sorghum), meat, and vegetables. Corn-based dishes include papa [3] and motoho (fermented ...
Country/region. Description. Achu/Achou. Cameroon. A dish consisting of pounded cocoyams and a red palm oil soup, served with cow skin, oxtail, tripe, and steamed eggplant. Afang. Nigeria. A vegetable soup which has its origin from the Efik people in the southeast of Nigeria. Ahriche.
Lesotho ( / lɪˈsuːtuː / ⓘ lih-SOO-too, [6] [7] Sotho pronunciation: [lɪˈsʊːtʰʊ] ), formally the Kingdom of Lesotho, is a landlocked country in Southern Africa. As an enclave of South Africa, with which it shares a 1,106 km (687 mi) border, [8] it is the only sovereign enclave in the world outside of the Italian Peninsula.
Search Recipes. Cauliflower Mac and Cheese with Chicken Sausage. Key Lime Pie Marshmallows. Kentucky Jam Cake. Jumbo Shrimp and Blood Orange Charmola Salad. Joe's Veggie Burgers. Abuelorita. See ...
Peanut stew. Peanut stew or groundnut stew, also known as maafe ( Wolof, mafé, maffé, maffe ), sauce d'arachide (French) or tigadèguèna is a stew that is a staple food in Western Africa. [1] While maafe is a dish originating in Senegal, [2] tigadéguéna originates from the Mandinka and Bambara people of Mali. [3]
Uphuthu is a South African method of cooking mealie meal whereby the end product is a finely textured coarse grain-like meal which is typically enjoyed with an accompaniment of vegetables and meat in Kwa Zulu Natal and Eastern Cape regions of South Africa or as the star of the dish with amasi or maas in the Gauteng regions. Some cultures add ...
Rice is a common staple food, and fruits and vegetables are prominent in the cuisine. Pineapples, mangoes, peaches, grapes, avocados and lychee are grown on the island. [21] Meats include chicken, beef and fish, and curry dishes are common. [21] A common food is laoka, a mixture of cooked foods served with rice.
The following is a list of ecoregions in Lesotho as identified by the World Wide Fund for Nature (WWF). Terrestrial. Lesotho is in the Afrotropical realm. Its three ecoregions are in the montane grasslands and shrublands biome. Drakensberg alti-montane grasslands and woodlands; Drakensberg montane grasslands, woodlands and forests; Highveld ...