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Reality therapy ( RT) is an approach to psychotherapy and counseling developed by William Glasser in the 1960s. It differs from conventional psychiatry, psychoanalysis and medical model schools of psychotherapy in that it focuses on what Glasser calls "psychiatry's three Rs" – realism, responsibility, and right-and-wrong – rather than ...
William Glasser. William Glasser (May 11, 1925 – August 23, 2013) was an American psychiatrist. He was the developer of W. Edwards Deming 's workplace ideas, reality therapy and choice theory. [ 1] His innovations for individual counseling, work environments and school, highlight personal choice, personal responsibility and personal ...
According to choice theory, mental illness can be linked to personal unhappiness. Glasser champions how we are able to learn and choose alternate behaviors that result in greater personal satisfaction. Reality therapy is a choice theory-based counseling process focused on helping clients learn to make those self-optimizing choices. [citation ...
A study by University College London (UCL) and the Catalan Institution for Research and Advanced Studies (ICREA) suggests virtual reality could be utilized as a treatment for depression in the future.
Treating phobias and anxiety disorders using virtual reality. Similar to PTSD, VR therapy has for many years been used in clinics for the treatment of phobias and other anxiety disorders. Anxiety ...
Awoken (Android) and Lucidity (iOS) for example operate more like training tools that leverage some of the tech in your phone. Every morning you can add to your dream journal and throughout the ...
1965 – William Glasser published Reality Therapy, describing his psycho-therapeutic model and introducing his concept of control theory [later renamed to Choice Theory]. 1967 – Aaron Beck published a psychological model of depression, suggesting that thoughts play a significant role in the development and maintenance of depression.
Existential therapy. Existential psychotherapy is a form of psychotherapy based on the model of human nature and experience developed by the existential tradition of European philosophy. It focuses on concepts that are universally applicable to human existence including death, freedom, responsibility, and the meaning of life. [ 1]