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  2. Extreme Diet Hacking With Tech: How Cheesecake ... - TechCrunch

    techcrunch.com/2012/12/30/extreme-diet-hacking...

    Despite eating a thousand more calories a day--mostly comprised of sundaes and cheesecake--I've maintained my weight, have noticeable ab definition, and increased my strength an average of 37% ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture ( USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [ 1] As foods vary by brands and stores, the figures ...

  4. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] The nutrition facts label (also known as the nutrition information panel, and other slight variations) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get enough of) are in the food.

  5. Cheesecake - Wikipedia

    en.wikipedia.org/wiki/Cheesecake

    Cheesecake is a dessert made with a soft fresh cheese (typically cottage cheese, cream cheese, quark or ricotta ), eggs, and sugar. It may have a crust or base made from crushed cookies (or digestive biscuits ), graham crackers, pastry, or sometimes sponge cake. [ 1 ] Cheesecake may be baked or unbaked, and is usually refrigerated.

  6. Mormon Jello Salad Is The Retro Dessert That’s ... - AOL

    www.aol.com/mormon-jello-salad-retro-dessert...

    Mormon Jell-O Salad is made with lime Jell-O, cottage cheese, crushed pineapple, evaporated milk and chopped nuts. The History of Utah's Famous Jello Salad.

  7. Jell-O - Wikipedia

    en.wikipedia.org/wiki/Jell-O

    Jell-O, stylised as JELL-O, is an American brand offering a variety of powdered gelatin dessert (fruit-flavored gels/jellies), pudding, and no-bake cream pie mixes. The original gelatin dessert ( genericized as jello ) is the signature of the brand.

  8. Jell-O is dropping 2 new pudding flavors for the first time ...

    www.aol.com/news/jell-o-dropping-2-pudding...

    My Jell-O review New Jell-O pudding flavors (Kraft Heinz) According to data by Statista, pudding consumption is on the rise with nearly 150.05 million Americans consuming pudding in 2020 and a ...

  9. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [ 2][ 3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...

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