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Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Nutrition information for all other subs are based on chef recommended recipes. Click an item to calculate yours and see the recipe.
The Subway nutrition calculator lets you add up the nutrition facts, calories & weight watchers points for your Subway meal.
The Subway Calories Calculator is a powerful nutrition tool designed to help you effortlessly calculate the exact calories and nutritional values of your favorite Subway sandwiches. It offers detailed nutritional information, making it easier for you to make informed dietary choices.
Evaluate the calorie and nutrient differences between 6-inch and footlong subs. Access accurate data for calculating exchanges for diabetic meal planning. Track nutrients like sodium to meet dietary restrictions. Estimate calories and macros to meet weight loss or muscle gain goals.
This calculator derives the nutritional information for all items and ingredients directly from Subway’s database, making it the most trustable Subway calorie calculator on the internet. Since Subway sandwiches are made to order, the exact nutrient values may vary slightly from those published here.
Stay informed with our Subway menu nutrition guide. Find out the nutritional content of each Subway item and make better meal choices
Subway Calorie Calculator: Track Your Meal Nutrition Easily. Use this tool to calculate the calorie content of your favorite Subway sandwiches and make informed dietary choices. Bread: White (200 calories) Wheat (180 calories) Italian Herbs & Cheese (300 calories) Meat: Turkey (50 calories) Ham (80 calories) Roast Beef (120 calories) Meatball ...
Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Subway menu item that best fits your diet.
Showing 1 - 15 of 184. Calories and nutrition information for Subway products. Page 1.
Subway Sandwich Calorie Calculator. Introduction: The Subway Sandwich Calorie Calculator helps you make informed choices about the caloric content of your Subway sandwich. Select your preferred bread, protein, toppings, and sauces to calculate the total calories.