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Ramen instant noodles are convenient and budget-friendly, but are they bad for you? Learn if ramen is healthy and how to make yours more nutritious.
The CDC and FDA have not issued recalls for ramen noodles due to deadly bacteria. TikTok warnings about five U.S. children dying from contaminated noodles are false.
This article tells you whether instant ramen noodles are bad for you, or healthy. Though instant ramen noodles may be convenient and cheap, you may wonder about their nutritional value.
Ramen noodles are low in fiber, vitamins, minerals, and protein. They are very filling, but ramen noodles offer almost no nutrition but many calories.
Is ramen bad for you? I’d heard warnings from my parents and my doctor that ramen noodles weren’t good for me, but I never really understood why…until a 2019 study found that the regions of Japan with the highest prevalence of ramen restaurants also had the highest rates of death from stroke.
Instant ramen isn't generally thought of as healthy, but some ramen noodle brands are low in sodium while being high in fiber and protein.
A Baylor University and Harvard study published in the Journal of Nutrition revealed that eating instant noodles may increase risks of heart disease and stroke, according to...
Women who ate instant noodles frequently were found to be more likely to have metabolic syndrome, according to a study. Here's what you need to know about a preservative called TBHQ.
The researchers found that women who ate instant noodles at least twice a week had a 68 percent higher risk for metabolic syndrome—a combination of symptoms that raise the risk of type 2 diabetes and heart disease—than those who ate them less often.
Ramen noodles are particularly unhealthy because they contain a food additive called Tertiary-butyl hydroquinone (TBHQ), a preservative that is a petroleum industry byproduct. They’re also incredibly high in sodium, calories, and saturated fat.