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This anti-stress printable coloring book is free and waiting for you to download. You are the most important person in your life – being the best you means being the best for people around you, SO GET FREE MANDALA COLORING PAGES NOW AND NOURISH YOUR MIND!
Restore Sound Machine. A peaceful wake-up can set your day off in a chain reaction of stress-free activity. The Hatch Restore is a sunrise alarm clock that helps optimize your wake-up (and wind ...
Isolation tank. Category. v. t. e. Mindfulness-Based Stress Reduction (MBSR) is an eight-week, evidence-based program designed to provide secular, intensive mindfulness training to help individuals manage stress, anxiety, depression, and pain. MBSR was developed in the late 1970s by Jon Kabat-Zinn at the University of Massachusetts Medical Center.
The Holmes and Rahe stress scale ( / reɪ /) [ 1], also known as the Social Readjustment Rating Scale, is a list of 43 stressful life events that can contribute to illness. The test works via a point accumulation score which then gives an assessment of risk. The American Institute of Stress, for instance, regards a score of 300 or more as an ...
Optimism is a choice. Kindness is a choice." – Roy T. Bennett , "The Light in the Heart". "Remember, there’s no such thing as a small act of kindness. Every act creates a ripple with no ...
Jusant. Available for: Xbox, PS5, PC | Length: 5 hours. Jusant is a quiet, soulful game about rock climbing. The setup is simple: There’s a rocky monolith that stretches up to the clouds; you ...
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