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2. These Are the 50 Best Probiotic-Rich Foods - AOL

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   Probiotic Food List Yogurt. Made from milk fermented by lactic acid bacteria and bifidobacteria, all friendly types of bacteria, yogurt is one of the best sources of probiotics .

3. Probiotic - Wikipedia

   en.wikipedia.org/wiki/Probiotic

   Live probiotic cultures are part of fermented dairy products, other fermented foods, and probiotic-fortified foods. [18] Lactic acid bacteria (LABs), which are food fermenting bacteria, have the ability to prevent food spoilage and can improve the nutritive value of the foods they inhabit. Acid fermentation (as well as salting), remains one of ...

4. These are the 10 best probiotic foods to add to your diet ...

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   The 10 best probiotic foods. Low-sugar yogurt. Kefir. Cottage cheese made with live and active cultures (most brands don’t contain them, so look for it on the label) Refrigerated sauerkraut.

5. Top 20 Probiotic Foods (and Drinks) to Fuel a Healthy ... - AOL

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   What to Look for on Food Labels to Identify Probiotic Foods The phrase "Live Active Cultures" The actual bacteria names in the list of ingredients (e.g. Bifidus, Streptococcus Thermophilus ...

6. Prebiotic (nutrition) - Wikipedia

   en.wikipedia.org/wiki/Prebiotic_(nutrition)

   Prebiotic (nutrition) Prebiotics are compounds in food that foster growth or activity of beneficial microorganisms such as bacteria and fungi. [ 1] The most common environment considered is the gastrointestinal tract, where prebiotics can alter the composition of organisms in the gut microbiome . Dietary prebiotics are typically nondigestible ...

7. List of fermented foods - Wikipedia

   en.wikipedia.org/wiki/List_of_fermented_foods

   Tibicos water crystals made with Muscovado. This is a list of fermented foods, which are foods produced or preserved by the action of microorganisms.In this context, fermentation typically refers to the fermentation of sugar to alcohol using yeast, but other fermentation processes involve the use of bacteria such as lactobacillus, including the making of foods such as yogurt and sauerkraut.