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  2. The #1 'Healthiest' Steak to Order at 8 Major Steakhouse Chains

    www.aol.com/1-healthiest-steak-order-8-212138369...

    Claim Jumper: Prime Center Cut Filet. 629 calories, 45 g fat (17 g saturated fat), 804 mg sodium, 11 g carbs (1 g fiber, 1 g sugar), 41 g protein. At some steakhouses, the healthiest choice is ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture ( USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [ 1] As foods vary by brands and stores, the figures ...

  4. Ground beef - Wikipedia

    en.wikipedia.org/wiki/Ground_beef

    Although any cut of beef can be used to produce ground beef, chuck steak is a popular choice because of its rich flavor and meat-to-fat ratio. Round steak is also often used. In the United States, ground beef is usually categorized based on the cut and fat percentage: [6] Chuck: 78–84% lean; Round: 85–89% lean; Sirloin: 90–95% lean

  5. Beef - Wikipedia

    en.wikipedia.org/wiki/Beef

    Beef. Beef is the culinary name for meat from cattle ( Bos taurus ). Beef can be prepared in various ways; cuts are often used for steak, which can be cooked to varying degrees of doneness, while trimmings are often ground or minced, as found in most hamburgers. Beef contains protein, iron, and vitamin B12.

  6. Big Mac - Wikipedia

    en.wikipedia.org/wiki/Big_Mac

    The Big Mac contains two beef patties, cheese, shredded lettuce, pickles, minced onions, and a Thousand Island-type dressing advertised as "special sauce", on a three-slice sesame-seed bun. History The Big Mac was created by Jim Delligatti , [ 3 ] who stated later he did not invent the Big Mac but merely copied the double deck hamburger ...

  7. The 10 Most Unhealthy Fast-Food Items on America's Menu - AOL

    www.aol.com/news/2011-06-15-the-10-most...

    At 1,140 calories, it packs more than twice the punch of the McDonald's burger, which has 535 calories. In a statement to 24/7 Wall St., the company referred to the Triple Whopper as an "indulgent ...

  8. Feed conversion ratio - Wikipedia

    en.wikipedia.org/wiki/Feed_conversion_ratio

    Feed conversion ratio (FCR) is the ratio of inputs to outputs; it is the inverse of "feed efficiency" which is the ratio of outputs to inputs. [ 2] FCR is widely used in hog and poultry production, while FE is used more commonly with cattle. [ 2] Being a ratio the FCR is dimensionless, that is, it is not affected by the units of measurement ...

  9. 17 Best & Worst Jimmy John's Subs, According to Dietitians - AOL

    www.aol.com/lifestyle/17-best-worst-jimmy-johns...

    Nutrition: 2,160 calories, 98 g fat (30 g saturated fat), 7,850 mg sodium, 156 g carbs (13 g fiber, 11 g sugar), 156 g protein. The five-meat plus cheese sandwich is one of the unhealthiest ...