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Long slow distance. Long slow distance ( LSD) is a form of aerobic endurance training used in sports including running, [ 1] rowing, [ 2] skiing [ 3] and cycling. [ 4][ 5] It is also known as aerobic endurance training, base training and Zone 2 training. [ 6] Physiological adaptations to LSD training include improved cardiovascular function ...
Interval training is a type of training exercise that involves a series of high-intensity workouts interspersed with rest or break periods. The high-intensity periods are typically at or close to anaerobic exercise, while the recovery periods involve activity of lower intensity. [ 1] Varying the intensity of effort exercises the heart muscle ...
Footspeed. Sprinting is a sport that requires development of footspeed. Footspeed, or sprint speed, is the maximum speed at which a human can run. It is affected by many factors, varies greatly throughout the population, and is important in athletics and many sports, such as association football, rugby football, American football, track and ...
The program improves the speed and accuracy of information flowing through your brain, which enables the brain to make clearer memories. Examples include: Keeping the digits of a phone number in ...
The DPC has already taken some action over X’s processing for AI model training, ... The Nevera R all-new electric hypercar can hit a top speed of 217 mph, and it only starts at $2.5 million.
OpenAI and Anthropic spend billions of dollars a year training models like GPT-4 and Claude, but competitive price dumping is making the business around these platforms rather precarious. Aidan ...
OpenAI and Anthropic spend billions of dollars a year training models like GPT-4 and Claude, but competitive price dumping is making the business around these platforms rather precarious. Aidan ...
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