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2. Is sourdough bread good for you? Dietitians explain if it's ...

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   130 calories. 4 grams of protein. 1 gram of fat. 25 grams of carbohydrates. 1 gram of fiber. less 1 gram of sugar. 200-300 milligrams of sodium. Sourdough bread provides vitamins and minerals ...

3. Sourdough - Wikipedia

   en.wikipedia.org/wiki/Sourdough

   Sourdough is a stable culture of lactic acid bacteria and yeast in a mixture of flour and water. Broadly speaking, the yeast produces gas ( carbon dioxide) which leavens the dough, and the lactic acid bacteria produce lactic acid, which contributes flavor in the form of sourness.

4. 10 Healthiest Sourdough Breads on Grocery Shelves ... - AOL

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   RELATED: 7 Healthiest White Breads on Grocery Shelves—and 5 to Avoid. 4. Trader Joe's Sprouted Wheat Sourdough Bread. With an impressive 90 calories, 2 grams of fiber, and 7 grams of protein per ...

5. Is Whole Wheat Bread Good for You? 8 Effects of Eating It

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   4. Your cholesterol could improve. Shutterstock. Eating whole grains like whole wheat can improve your cholesterol levels, reducing the risk of heart disease. Whole wheat bread helps to limit the ...

6. Fructilactobacillus sanfranciscensis - Wikipedia

   en.wikipedia.org/wiki/Fructilactobacillus_san...

   Fructilactobacillus sanfranciscensis. Fructilactobacillus sanfranciscensis is a heterofermentative species of lactic acid bacteria which, through the production mainly of lactic and acetic acids, helps give sourdough bread its characteristic taste. It is named after San Francisco, where sourdough was found to contain the variety, though it is ...

7. List of sourdough breads - Wikipedia

   en.wikipedia.org/wiki/List_of_sourdough_breads

   Borodinsky bread ( Russian: бородинский хлебborodinskiy khleb) or borodino bread is a dark brown sourdough rye bread of Russian origin, traditionally sweetened with molasses and flavored with coriander and caraway seeds. In German cuisine, Butterbrot (literally: butter bread = bread with butter) is a slice of bread topped with ...

8. We All Know Some Bread Is Healthier than Others—But ... - AOL

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   Less is more: "Try to find bread without lots of fillers or preservatives," Hilbert says. "The best breads will be made of yeast, flour and water. "The best breads will be made of yeast, flour and ...

9. Three kitchen gadgets to take the guesswork out of sourdough

   www.engadget.com/three-kitchen-gadgets-to-take...

   The problem with that is the yeast and bacteria that make sourdough, well, sour, prefer the ambient temperature to be in the mid-70s to low-80s, making my kitchen counter a little too cold — and ...