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2. Is sourdough bread good for you? Dietitians explain if it's ...

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   130 calories. 4 grams of protein. 1 gram of fat. 25 grams of carbohydrates. 1 gram of fiber. less 1 gram of sugar. 200-300 milligrams of sodium. Sourdough bread provides vitamins and minerals ...

3. We All Know Some Bread Is Healthier than Others—But ... - AOL

   www.aol.com/know-bread-healthier-others...

   "These breads support better blood sugar control, digestion and satiety and may offer benefits in preventing chronic diseases like type 2 diabetes, obesity and cardiovascular disease," Costa says.

4. 10 Healthiest Sourdough Breads on Grocery Shelves ... - AOL

   www.aol.com/10-healthiest-sourdough-breads...

   RELATED: 7 Healthiest White Breads on Grocery Shelves—and 5 to Avoid. 4. Trader Joe's Sprouted Wheat Sourdough Bread. With an impressive 90 calories, 2 grams of fiber, and 7 grams of protein per ...

5. Sourdough - Wikipedia

   en.wikipedia.org/wiki/Sourdough

   Sourdough remained the usual form of leavening down into the European Middle Ages [ 5] until being replaced by barm from the beer brewing process, and after 1871 by purpose-cultured yeast. Bread made from 100% rye flour, popular in northern Europe, is usually leavened with sourdough. Baker's yeast is not useful as a leavening agent for rye ...

6. Salt-rising bread - Wikipedia

   en.wikipedia.org/wiki/Salt-rising_bread

   Salt-rising bread. Salt-rising (or salt-risen) bread is a dense white bread that is traditional in the Appalachian Mountains, leavened by naturally occurring wild bacteria rather than by yeast. [ 1][ 2][ 3] Salt-rising bread is made from wheat flour; a starter consisting of either water or milk and corn, potatoes or wheat; and minor ingredients ...

7. List of sourdough breads - Wikipedia

   en.wikipedia.org/wiki/List_of_sourdough_breads

   Borodinsky bread ( Russian: бородинский хлебborodinskiy khleb) or borodino bread is a dark brown sourdough rye bread of Russian origin, traditionally sweetened with molasses and flavored with coriander and caraway seeds. In German cuisine, Butterbrot (literally: butter bread = bread with butter) is a slice of bread topped with ...