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2. Why quercetin is good for you and how to get it in your diet

   www.aol.com/why-quercetin-good-diet-110021210.html

   The primary benefit of quercetin is that it's a powerful antioxidant and thereby protects the body from cell-damaging free radicals. Quercetin also has benefits related to improving allergies ...

3. Quercetin - Wikipedia

   en.wikipedia.org/wiki/Quercetin

   Quercetin is the aglycone form of a number of other flavonoid glycosides, such as rutin (also known as quercetin-3-O-rutinoside) and quercitrin, found in citrus fruit, buckwheat, and onions. [2] Quercetin forms the glycosides quercitrin and rutin together with rhamnose and rutinose, respectively.

4. IUD Insertion Doesn't Need to be Painful. Here’s What Your ...

   www.aol.com/iud-insertion-doesnt-painful-doctor...

   Another issue may be a stark disconnect between providers’ and patients’ perceptions of pain: In an earlier study in 2014 of 200 women, patients rated the average maximum pain of their IUD ...

5. Eat 2 apples a day to lower cholesterol — and 3 other reasons ...

   www.aol.com/lifestyle/eat-2-apples-day-lower...

   Quercetin is also largely studied for its potential anticancer properties, with research suggesting it may help prevent the spread of certain cancers, including lung, prostate, breast, cervical ...

6. Isoquercetin - Wikipedia

   en.wikipedia.org/wiki/Isoquercetin

   Isoquercetin, isoquercitrin or isotrifoliin[1] is a flavonoid, a type of chemical compound. It is the 3- O - glucoside of quercetin. Isoquercitrin can be isolated from various plant species including Mangifera indica (mango) [2] and Rheum nobile (the Noble rhubarb).

7. Rutin - Wikipedia

   en.wikipedia.org/wiki/Rutin

   Rutin is a citrus flavonoid glycoside found in many plants, including buckwheat, [7] the leaves and petioles of Rheum species, and asparagus. Tartary buckwheat seeds have been found to contain more rutin (about 0.8–1.7% dry weight) than common buckwheat seeds (0.01% dry weight). [7] Rutin is one of the primary flavonols found in 'clingstone ...