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2. A Dietitian's #1 Oatmeal Recipe for Weight Loss - AOL

   www.aol.com/lifestyle/dietitians-1-oatmeal...

   Combine the oats, nuts, chia seeds, and berries in a bowl. In another bowl, mix together your milk of choice with the vanilla extract. Then, transfer the mixture to your oats bowl, stirring well ...

3. 16 Easy 5-Star Breakfast Recipes That Aren’t Smoothies - AOL

   www.aol.com/16-easy-5-star-breakfast-212015369.html

   These healthy and delicious 5-star breakfast recipes, like goat cheese-berry toast and ricotta waffle sandwiches, come together in just 10 minutes! 16 Easy 5-Star Breakfast Recipes That Aren’t ...

4. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Quinoa. Quinoa has fiber and protein, and while it is enjoyed as a grain, it's actually a seed. Using it in place of other grains can help keep the blood-sugar effects of any given meal in check ...

5. Oatmeal - Wikipedia

   en.wikipedia.org/wiki/Oatmeal

   Oatmeal is a preparation of oats that have been de-husked, steamed, and flattened, or a coarse flour of hulled oat grains ( groats) that have either been milled (ground), rolled, or steel-cut. Ground oats are also called white oats. Steel-cut oats are known as coarse oatmeal, Irish oatmeal, or pinhead oats. Rolled oats were traditionally thick ...

6. Type 1 diabetes - Wikipedia

   en.wikipedia.org/wiki/Type_1_diabetes

   A blue circle, the symbol for diabetes. High blood sugar levels, autoantibodies targeting insulin-producing cells. Type 1 diabetes ( T1D ), formerly known as juvenile diabetes, is an autoimmune disease that originates when cells that make insulin (beta cells) are destroyed by the immune system. [ 5] Insulin is a hormone required for the cells ...

7. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   A diabetic diet is a diet that is used by people with diabetes mellitus or high blood sugar to minimize symptoms and dangerous complications of long-term elevations in blood sugar ( i.e.: cardiovascular disease, kidney disease, obesity ). Among guideline recommendations including the American Diabetes Association (ADA) and Diabetes UK, there is ...