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Nadi (yoga) Nāḍī ( Sanskrit: नाड़ी, lit. 'tube, pipe, nerve, blood vessel, pulse') is a term for the channels through which, in traditional Indian medicine and spiritual theory, the energies such as prana of the physical body, the subtle body and the causal body are said to flow. Within this philosophical framework, the nadis are ...
the hook which is energy of knowledge, the bow and arrows made of energy of action. Split into support and supported, divided into eight, bearer of weapons, arising from the chakra with eight points, she has the ninefold chakra as a throne. —Yoginihrdaya 53–54. (Translator: Andre Padoux)[ 28]
Yoga ( / ˈjoʊɡə /; [ 1] Sanskrit: योग, lit. 'yoke' or 'union' Sanskrit pronunciation: [joːɡɐ] ⓘ) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control (yoke) and still the mind, recognizing a detached witness-consciousness untouched by the mind ( Chitta) and ...
Pranayama ( Sanskrit: प्राणायाम, "Prāṇāyāma") is the yogic practice of focusing on breath. In yoga, breath is associated with prana, thus, pranayama is a means to elevate the prana - shakti, or life energies. Pranayama is described in Hindu texts such as the Bhagavad Gita and the Yoga Sutras of Patanjali. Later in Hatha ...
It is symbolized by a crescent moon on a moonlit night, with a point or bindu above it. This is the white bindu, with which yogis try to unite the red bindu below. It is said to be the point through which the soul enters the body, creating the chakras as it descends and terminating in the coiled kundalini energy at the base of the spine.
Hatha yoga ( / ˈhʌtə, ˈhɑːtə /; IAST: Haṭha-yoga) [ 2] is a branch of yoga that uses physical techniques to try to preserve and channel vital force or energy. The Sanskrit word हठ haṭha literally means "force", alluding to a system of physical techniques. [ 3][ 4] Some hatha yoga style techniques can be traced back at least to ...
He defined the eight limbs as yamas (abstinences), niyama (observances), asana (posture), pranayama (breathing), pratyahara (withdrawal), dharana (concentration), dhyana (meditation) and samadhi (absorption). The eight limbs form a sequence from the outer to the inner. The posture, asana, must be steady and comfortable for a long time, in order ...
A row of chakras is depicted from the base of the spine up to the crown of the head. A subtle body is a "quasi material" [1] aspect of the human body, being neither solely physical nor solely spiritual, according to various esoteric, occult, and mystical teachings. This contrasts with the mind–body dualism that has dominated Western thought.
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