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  2. Is Beef Jerky Healthy? We Asked a Dietitian - AOL

    www.aol.com/lifestyle/beef-jerky-healthy-asked...

    Furthermore, beef jerky is a source of essential vitamins and minerals, including iron, zinc, and vitamin B12, all of which play crucial roles in maintaining a healthy metabolism, supporting ...

  3. Jerky - Wikipedia

    en.wikipedia.org/wiki/Jerky

    Jerky is lean trimmed meat cut into strips and dehydrated to prevent spoilage. Normally, this drying includes the addition of salt to prevent bacteria growth. The word "jerky" derives from the Quechua word ch'arki which means "dried, salted meat". [ 1][ 2][ 3] Modern manufactured jerky is often marinated, prepared with a seasoned spice rub or ...

  4. What Are the Grades of Beef—and Which One Should I Buy? - AOL

    www.aol.com/lifestyle/grades-beef-one-buy...

    Certain cuts, like brisket, stew meats or ground beef, are just as tasty in a select grade as in a higher grade; they tend to be fattier cuts anyway, and are nearly always cooked low-and-slow, so ...

  5. Biltong - Wikipedia

    en.wikipedia.org/wiki/Biltong

    Biltong. Biltong is a form of dried, cured meat which originated in Southern African countries ( South Africa, Zimbabwe, Malawi, Namibia, Botswana, Lesotho, Eswatini, and Zambia ). Various types of meat are used to produce it, ranging from beef to game meats such as ostrich or kudu.

  6. 10 Best Weight-Loss Snacks That Help You Build Muscle - AOL

    www.aol.com/10-best-weight-loss-snacks-120037423...

    6. Beef Jerky. Shutterstock. Beef jerky is a convenient, protein-packed snack that can support muscle growth when enjoyed in moderation. "Being virtually fat and carb-free, beef jerky is almost ...

  7. Cut of beef - Wikipedia

    en.wikipedia.org/wiki/Cut_of_beef

    Dutch cuts of beef (clickable) Neck; Rib steak; Sirloin; Tenderloin – considered to be the premium cut, highly prized. It is called ossenhaas in Dutch. It tends to be cut slightly smaller than its American counterpart. Top sirloin; Round – mainly used for kogelbiefstuk ('hip joint steak') considered to be the basic form of steak in Dutch ...

  8. Mexican Lime Jerky Recipe - AOL

    homepage.aol.com/food/recipes/mexican-lime-jerky

    4. Dry the Meat Preheat the oven to 200°. Set a large wire rack on each of 3 large rimmed baking sheets. Remove the beef from the marinade and pat dry with paper towels. Arrange the beef on the racks, leaving 1/4 inch between slices. Sprinkle with coarse salt. Bake for about 4 hours, until the jerky is firm and almost completely dry, but still ...

  9. The Best Beef Jerky, According to Pro Snackers - AOL

    www.aol.com/lifestyle/best-beef-jerky-according...

    Searching for the Best Beef Jerky. Everyone has a road trip snack—you know, the one item you always grab at the gas station on your way out of town. Polling Taste of Home staffers, Combos ...

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